{"id":14500,"date":"2022-04-08T14:56:08","date_gmt":"2022-04-08T13:56:08","guid":{"rendered":"https:\/\/czechrepublic.afssite.afs.org\/?p=14500"},"modified":"2022-06-10T12:25:51","modified_gmt":"2022-06-10T11:25:51","slug":"recipe-chakalaka","status":"publish","type":"post","link":"https:\/\/www.afs.cz\/en\/2022\/04\/recipe-chakalaka\/","title":{"rendered":"Chakalaka"},"content":{"rendered":"

Submitted by:<\/b> Alena M.
\nRecipe Source Country:<\/b> South Africa
\nCooking\/Prep time:<\/b> 10 to 30 minutes<\/p>\n

Ingredients<\/h3>\n
    \n
  • 1\/4 cup cooking oil<\/li>\n
  • 1 onion diced<\/li>\n
  • 1-2 teaspoon curry powder<\/li>\n
  • 2 cloves of garlic minced<\/li>\n
  • \u00bd teaspoon thyme<\/li>\n
  • \u00bd teaspoon smoked paprika<\/li>\n
  • 1 teaspoon cayenne pepper<\/li>\n
  • 1-2cm ginger minced<\/li>\n
  • 1-2 tomatoes<\/li>\n
  • 3-4 cups sliced cabbage<\/li>\n
  • 1 -2 chili peppers diced seeds removed for less heat<\/li>\n
  • 1 large carrot grated or thinly sliced<\/li>\n
  • 2 bell peppers diced<\/li>\n
  • 1 tin baked beans<\/li>\n<\/ul>\n

    Directions<\/h3>\n
      \n
    1. In a large saucepan heat oil over medium heat. Add onion, give it a minute or two.<\/li>\n
    2. Stir in all the spices; garlic, ginger, smoked paprika, curry, cayenne pepper, thyme- and continue stirring for about a minute to let the flavors bloom.<\/li>\n
    3. Add tomatoes, bell peppers, carrots and cabbage. Simmer for about 5 minutes, stirring occasionally to prevent burns.<\/li>\n
    4. Finally add baked beans, stir and continue cooking for about 2-3 minutes. Adjust for seasonings. Serve warm.<\/li>\n<\/ol>\n

      Originally served quite spicy but the flavour can be adjusted (use less chilli papers\/curry powder).<\/p>\n","protected":false},"excerpt":{"rendered":"

      Submitted by: Alena M. Recipe Source Country: South Africa Cooking\/Prep time: 10 to 30 minutes Ingredients 1\/4 cup cooking oil…<\/p>\n","protected":false},"author":351,"featured_media":15137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,167],"tags":[],"class_list":["post-14500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-african-middle-eastern-recipes","category-recipes"],"yoast_head":"\nChakalaka - Mezikulturn\u00ed programy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.afs.cz\/en\/2022\/04\/recipe-chakalaka\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chakalaka\" \/>\n<meta property=\"og:description\" content=\"Submitted by: Alena M. 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